How to stop stalking your ex!

After a breakup, one should fight to its own and face the challenges. It is quite obvious that you can’t stop yourself to stalk your ex on social media. The real struggle has been starting after the breakup as you stop receiving messages, phone call, like and comments from a person who was someone very special and a part of your life.

We like social media to become connected with each other’s, having lots of mutual friends and when someone breakup then this social media will make difficult to overcome it. Here we are suggesting some tips to overcome and deal with your breakup.

Block or delete the profile
When you decided and make up your mind that your ex-don’t deserves no presence in your life than just follow the steps. Start cleaning the presence from your social media accounts including Facebook, twitter, Instagram, etc. Delete all the common pics or the photographs in which you tagged together.

Clean your smart phone
Delete the contact number, text or Whatsapp messages. You should also clean all the memories associated with your ex including selfies, photographs or even videos. Do not store at some other places. Just delete them.

Let your friends know
Inform to your friend circle that you guys are no longer together. Your true friends will always help and support you.

Find a replacement
There is some emptiness come in your life. You will have to occupy that free space by watching television, download some cool apps. Put some motivational wallpaper on your laptop or mobile.

Groom yourself
Now it’s time to groom yourself. You can take a nice haircut, go shopping and get cool and trendy outfits. Hang out with friends and even go to watch the movie.

Punishment and reward
The temptations of stalking your ex-are growing with time. You can implement some punish and reward system for yourself. It will helpful for you to overcome your breakup.

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Disclaimer: Recommendations and suggestions above are generic in nature. Be advised to consult a certified trainer or another professional before trying yourself.

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