{"id":1025,"date":"2018-02-28T01:14:32","date_gmt":"2018-02-28T01:14:32","guid":{"rendered":"https:\/\/seagreen-weasel-768369.hostingersite.com\/?p=1025"},"modified":"2018-02-28T01:14:32","modified_gmt":"2018-02-28T01:14:32","slug":"drink-water-bedtime","status":"publish","type":"post","link":"https:\/\/en.ekaansh.in\/?p=1025","title":{"rendered":"What are the benefits to drink water at bedtime"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-1026\" src=\"https:\/\/seagreen-weasel-768369.hostingersite.com\/wp-content\/uploads\/2018\/02\/paani-peene-ke-fayde-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" srcset=\"https:\/\/en.ekaansh.in\/wp-content\/uploads\/2018\/02\/paani-peene-ke-fayde-300x240.jpg 300w, https:\/\/en.ekaansh.in\/wp-content\/uploads\/2018\/02\/paani-peene-ke-fayde.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span lang=\"EN-IN\" style=\"font-size: 14.0pt;\">Drinking water is considered to be good for health. If we drink 8-10 glasses of water every day, it proves useful in taking out all the toxins in our body. Along with this, our body gets energy.<\/span><\/p>\n<p><span lang=\"EN-IN\" style=\"font-size: 14.0pt;\">In the morning we should drink lightly lukewarm water. You can also consume it with honey and lemon in the morning. It strengthens your metabolism. But do you know that there are also so many benefits to drink water at bedtime? Drinking water before bedtime reduces the probability of cardiovascular losses to a great extent.<\/span><br \/>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block; text-align: center;\" data-ad-format=\"fluid\" data-ad-layout=\"in-article\" data-ad-client=\"ca-pub-2934830946186306\" data-ad-slot=\"7621347413\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<span lang=\"EN-IN\" style=\"font-size: 14.0pt;\">Apart from this, the circulation of blood in your body will become smooth. But make sure that you never drink water while standing. The water should always drink slowly and in sitting posture.<\/span><\/p>\n<p><span lang=\"EN-IN\" style=\"font-size: 14.0pt;\">If you like my article then does subscribe and follow us to get latest updates and notifications. If you are having some doubts or problem do share your feedback in the comment section.<\/span><\/p>\n<p><strong><span lang=\"EN-IN\" style=\"font-size: 14.0pt; font-family: 'Nirmala UI',sans-serif;\">Disclaimer: Recommendations and suggestions above are generic in nature. Be advised to consult a certified trainer or another professional before trying yourself.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drinking water is considered to be good for health. If we drink 8-10 glasses of water every day, it proves useful in taking out all the toxins in our body. Along with this, our body gets energy. In the morning we should drink lightly lukewarm water. You can also consume it with honey and lemon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6],"tags":[14,93,10,16,191,269,194,71,325],"class_list":["post-1025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-and-what","tag-ekaansh","tag-best-blog-in-india","tag-horoscope","tag-how-to","tag-lifestyle","tag-news","tag-relationship","tag-technology","tag-what-are-the-benefits-to-drink-water-at-bedtime","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are the benefits to drink water at bedtime by ekaansh<\/title>\n<meta name=\"description\" content=\"Drinking water is considered to be good for health. If we drink 8-10 glasses of water every day, it proves useful in taking out all the toxins in our body. Along with this, our body gets energy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/en.ekaansh.in\/?p=1025\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the benefits to drink water at bedtime by ekaansh\" \/>\n<meta property=\"og:description\" content=\"Drinking water is considered to be good for health. If we drink 8-10 glasses of water every day, it proves useful in taking out all the toxins in our body. Along with this, our body gets energy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/en.ekaansh.in\/?p=1025\" \/>\n<meta property=\"og:site_name\" content=\"Ekaansh Astro (#ekaansh)\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/blogekaansh\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-28T01:14:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/en.ekaansh.in\/wp-content\/uploads\/2018\/02\/paani-peene-ke-fayde.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"blogger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@eekaansh\" \/>\n<meta name=\"twitter:site\" content=\"@eekaansh\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"blogger\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025\"},\"author\":{\"name\":\"blogger\",\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/#\\\/schema\\\/person\\\/64b62316db3810ae8a32c1ecc91c0ded\"},\"headline\":\"What are the benefits to drink water at bedtime\",\"datePublished\":\"2018-02-28T01:14:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025\"},\"wordCount\":189,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/en.ekaansh.in\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/paani-peene-ke-fayde.jpg\",\"keywords\":[\"#ekaansh\",\"best blog in india\",\"horoscope\",\"how to\",\"lifestyle\",\"news\",\"relationship\",\"technology\",\"What are the benefits to drink water at bedtime\"],\"articleSection\":[\"how and what\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025\",\"url\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025\",\"name\":\"What are the benefits to drink water at bedtime by ekaansh\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/en.ekaansh.in\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/paani-peene-ke-fayde.jpg\",\"datePublished\":\"2018-02-28T01:14:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/#\\\/schema\\\/person\\\/64b62316db3810ae8a32c1ecc91c0ded\"},\"description\":\"Drinking water is considered to be good for health. If we drink 8-10 glasses of water every day, it proves useful in taking out all the toxins in our body. Along with this, our body gets energy.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025#primaryimage\",\"url\":\"https:\\\/\\\/en.ekaansh.in\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/paani-peene-ke-fayde.jpg\",\"contentUrl\":\"https:\\\/\\\/en.ekaansh.in\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/paani-peene-ke-fayde.jpg\",\"width\":500,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/?p=1025#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/en.ekaansh.in\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What are the benefits to drink water at bedtime\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/#website\",\"url\":\"https:\\\/\\\/en.ekaansh.in\\\/\",\"name\":\"Ekaansh Astro (#ekaansh)\",\"description\":\"Astrology, Horoscope &amp; Lifestyle Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/en.ekaansh.in\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/en.ekaansh.in\\\/#\\\/schema\\\/person\\\/64b62316db3810ae8a32c1ecc91c0ded\",\"name\":\"blogger\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2b3c833ff34426bb37bb34946a1f1b8e61c4f93a232679498e867cb44c728b26?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2b3c833ff34426bb37bb34946a1f1b8e61c4f93a232679498e867cb44c728b26?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2b3c833ff34426bb37bb34946a1f1b8e61c4f93a232679498e867cb44c728b26?s=96&d=mm&r=g\",\"caption\":\"blogger\"},\"description\":\"This is a blog contains various articles includes Zodiac, Astrology, Numerology, Vastu-Shastra, Parenting, Lifestyle, Relationships, Recipes, Jobs and much more. To gets it Hindi version visit ekaanshenterprises.blogspot.in If you like this blog then do subscribe and follow us. If you have any complaint or suggestions then mail to us at feedback@en.ekaansh.in\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What are the benefits to drink water at bedtime by ekaansh","description":"Drinking water is considered to be good for health. If we drink 8-10 glasses of water every day, it proves useful in taking out all the toxins in our body. Along with this, our body gets energy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/en.ekaansh.in\/?p=1025","og_locale":"en_US","og_type":"article","og_title":"What are the benefits to drink water at bedtime by ekaansh","og_description":"Drinking water is considered to be good for health. If we drink 8-10 glasses of water every day, it proves useful in taking out all the toxins in our body. Along with this, our body gets energy.","og_url":"https:\/\/en.ekaansh.in\/?p=1025","og_site_name":"Ekaansh Astro (#ekaansh)","article_publisher":"https:\/\/www.facebook.com\/blogekaansh","article_published_time":"2018-02-28T01:14:32+00:00","og_image":[{"width":500,"height":400,"url":"https:\/\/en.ekaansh.in\/wp-content\/uploads\/2018\/02\/paani-peene-ke-fayde.jpg","type":"image\/jpeg"}],"author":"blogger","twitter_card":"summary_large_image","twitter_creator":"@eekaansh","twitter_site":"@eekaansh","twitter_misc":{"Written by":"blogger","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/en.ekaansh.in\/?p=1025#article","isPartOf":{"@id":"https:\/\/en.ekaansh.in\/?p=1025"},"author":{"name":"blogger","@id":"https:\/\/en.ekaansh.in\/#\/schema\/person\/64b62316db3810ae8a32c1ecc91c0ded"},"headline":"What are the benefits to drink water at bedtime","datePublished":"2018-02-28T01:14:32+00:00","mainEntityOfPage":{"@id":"https:\/\/en.ekaansh.in\/?p=1025"},"wordCount":189,"commentCount":0,"image":{"@id":"https:\/\/en.ekaansh.in\/?p=1025#primaryimage"},"thumbnailUrl":"https:\/\/en.ekaansh.in\/wp-content\/uploads\/2018\/02\/paani-peene-ke-fayde.jpg","keywords":["#ekaansh","best blog in india","horoscope","how to","lifestyle","news","relationship","technology","What are the benefits to drink water at bedtime"],"articleSection":["how and what"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/en.ekaansh.in\/?p=1025","url":"https:\/\/en.ekaansh.in\/?p=1025","name":"What are the benefits to drink water at bedtime by ekaansh","isPartOf":{"@id":"https:\/\/en.ekaansh.in\/#website"},"primaryImageOfPage":{"@id":"https:\/\/en.ekaansh.in\/?p=1025#primaryimage"},"image":{"@id":"https:\/\/en.ekaansh.in\/?p=1025#primaryimage"},"thumbnailUrl":"https:\/\/en.ekaansh.in\/wp-content\/uploads\/2018\/02\/paani-peene-ke-fayde.jpg","datePublished":"2018-02-28T01:14:32+00:00","author":{"@id":"https:\/\/en.ekaansh.in\/#\/schema\/person\/64b62316db3810ae8a32c1ecc91c0ded"},"description":"Drinking water is considered to be good for health. If we drink 8-10 glasses of water every day, it proves useful in taking out all the toxins in our body. Along with this, our body gets energy.","breadcrumb":{"@id":"https:\/\/en.ekaansh.in\/?p=1025#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/en.ekaansh.in\/?p=1025"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/en.ekaansh.in\/?p=1025#primaryimage","url":"https:\/\/en.ekaansh.in\/wp-content\/uploads\/2018\/02\/paani-peene-ke-fayde.jpg","contentUrl":"https:\/\/en.ekaansh.in\/wp-content\/uploads\/2018\/02\/paani-peene-ke-fayde.jpg","width":500,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/en.ekaansh.in\/?p=1025#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/en.ekaansh.in\/"},{"@type":"ListItem","position":2,"name":"What are the benefits to drink water at bedtime"}]},{"@type":"WebSite","@id":"https:\/\/en.ekaansh.in\/#website","url":"https:\/\/en.ekaansh.in\/","name":"Ekaansh Astro (#ekaansh)","description":"Astrology, Horoscope &amp; Lifestyle Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/en.ekaansh.in\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/en.ekaansh.in\/#\/schema\/person\/64b62316db3810ae8a32c1ecc91c0ded","name":"blogger","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2b3c833ff34426bb37bb34946a1f1b8e61c4f93a232679498e867cb44c728b26?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b3c833ff34426bb37bb34946a1f1b8e61c4f93a232679498e867cb44c728b26?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2b3c833ff34426bb37bb34946a1f1b8e61c4f93a232679498e867cb44c728b26?s=96&d=mm&r=g","caption":"blogger"},"description":"This is a blog contains various articles includes Zodiac, Astrology, Numerology, Vastu-Shastra, Parenting, Lifestyle, Relationships, Recipes, Jobs and much more. To gets it Hindi version visit ekaanshenterprises.blogspot.in If you like this blog then do subscribe and follow us. If you have any complaint or suggestions then mail to us at feedback@en.ekaansh.in"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=\/wp\/v2\/posts\/1025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1025"}],"version-history":[{"count":1,"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=\/wp\/v2\/posts\/1025\/revisions"}],"predecessor-version":[{"id":1027,"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=\/wp\/v2\/posts\/1025\/revisions\/1027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=\/wp\/v2\/media\/1026"}],"wp:attachment":[{"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/en.ekaansh.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}