Every woman has an ambition that on the wedding day she must look in perfect figure and shape. We are here providing you some tips on cooking that will help you to get the perfect figure and shape for your wedding. So let’s start.
Spinach
The spinach is one of the healthy diets which contain antioxidant. It is not only good for your eyes but also best to moisturize your skin. It will also improve the elasticity of your skin. It contains vitamin K and C which also helps you to reduce the dark circles. It is also enriching with fibers which are also helpful for you improve metabolism.
Banana
Banana enriched with potassium, which helps you to clean your intestine daily in morning. It also helps you to deal with the gastric trouble which arises either due to deficiency of potassium or in excess of salt. If you don’t like banana then you can go for watermelon or papaya.
Butter Fruit
Butter fruit contains the high level of fat but it is healthy for your skin. It also contains omega 3 fatty acid which is responsible for maintaining the elasticity of your skin. It contains vitamin E which soften your skin. You can also apply it as conditioning mask after mashing it.
Green Tea
You also require good hair along with your perfect body. You start consuming green tea. It contains antioxidant which improves your metabolism too. You can directly apply green tea onto your hairs. It is good for the scalp and reduces dandruff. For conditioning, your hair you can also use a mixture of curd and egg which you can either apply on your hairs or you may eat it as well. It gives you shiny hair.
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Disclaimer: Recommendations and suggestions above are generic in nature. Be advised to consult a registered certified trainer or another professional before trying yourself.
